Thursday, February 11, 2010

How do I treat a possible fungus (white spots) on my arms and legs?

They are flesh with the skin, not raised, not dry or flaky. The spots are approximately the size of a kernal of corn. Sometimes itchy.How do I treat a possible fungus (white spots) on my arms and legs?
The fungus is likely candida albicans (yeast). There is some basic info about it on www.hufa.org, which is good to know because it can develop into a systemic condition (ask me about mine).





My white spots are not itchy, and I am assuming they are depigmentation (vitiligo). I am on a candida cleanse regimen of diet and herbal supplements and vitamins. I am also diabetic. I understand that candida grows better in bodies that have some sort of imbalance (endocrine, immune, etc.)How do I treat a possible fungus (white spots) on my arms and legs?
You see i have the same thing But all my doc said it was a fungal infections.

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If not raised spots, it's called, ';Vitiligo.'; It is a skin condition and there are theories of how people get it. It could be an oveactive thyroid, known for onset of stress and hereditary. It is a common skin disorder known as Leukoderma in which symnatrical white or pale macules appear on the skin. I have it too and so did my 2 younger brothers.





Just look up Vitiligo and it will tell you what meds are available/treatments.
There is a fungus that causes white spots on the skin. It is harmfless except for the not so nice looking white spots. It can be treated with certain chemicals such as miconazole and clotrimazole. Their application can remove the fungus in a couple of weeks but the discolouration can take a few months to go away. Also a single dose of ketoconazole can cure it but same the white spots will remain for some months. This fungus usually affects the back, neck and chest, and in some people the arms.
My husband and his sister and our daughter has them on their arms and legs. They are called seed warts. They are nothing to worry about unless they become raised. Then they are skin cancer. My husband can scrape his off after a shower. He has had the raised ones removed because the just get bigger and become painful. They were squamous cell carcinoma when they got big. It is a type of skin cancer that if left untreated can get into your blood stream and attack your other organs. The Dermatologist uses nitrogen to burn them off until they get bad enough to cut them out. If caught early then they don't have to be burned off. It is from too many hours working in the sun over 20 years. But the seed warts he was born with. See a dermatologist or your family physician or the health dept.
Sounds like Tinea Versicolor. Easy to get rid of but the white patches may look white until your tan fades. Some easy over the counter remedies are using selsun blue shampoo on the areas, lather up and leave it on for 5 minutes every time you shower. The fastest way to treat the areas is with a prescription fungus cream, it is usually applied 2 times daily for 6 to 8 weeks and then the scaling on the areas should be gone. Dermatology is a visual field so make sure you see a doctor who can diagnose you correctly, white spots can be a bunch of different things so just remember that nobody can diagnose you without looking at the spots.
I have the same thing and I can't seem to get rid of it. Let's hope we get an answer for this problem. And yes, it is fungus, I had it biopsied and that is what they said. Plantar Lichen, that is what I think they said it was. Good luck!

How do I treat a possible fungus (white spots) on my arms and legs?

They are flesh with the skin, not raised, not dry or flaky. The spots are approximately the size of a kernal of corn. Sometimes itchy.How do I treat a possible fungus (white spots) on my arms and legs?
The fungus is likely candida albicans (yeast). There is some basic info about it on www.hufa.org, which is good to know because it can develop into a systemic condition (ask me about mine).





My white spots are not itchy, and I am assuming they are depigmentation (vitiligo). I am on a candida cleanse regimen of diet and herbal supplements and vitamins. I am also diabetic. I understand that candida grows better in bodies that have some sort of imbalance (endocrine, immune, etc.)How do I treat a possible fungus (white spots) on my arms and legs?
You see i have the same thing But all my doc said it was a fungal infections.

Report Abuse



If not raised spots, it's called, ';Vitiligo.'; It is a skin condition and there are theories of how people get it. It could be an oveactive thyroid, known for onset of stress and hereditary. It is a common skin disorder known as Leukoderma in which symnatrical white or pale macules appear on the skin. I have it too and so did my 2 younger brothers.





Just look up Vitiligo and it will tell you what meds are available/treatments.
There is a fungus that causes white spots on the skin. It is harmfless except for the not so nice looking white spots. It can be treated with certain chemicals such as miconazole and clotrimazole. Their application can remove the fungus in a couple of weeks but the discolouration can take a few months to go away. Also a single dose of ketoconazole can cure it but same the white spots will remain for some months. This fungus usually affects the back, neck and chest, and in some people the arms.
My husband and his sister and our daughter has them on their arms and legs. They are called seed warts. They are nothing to worry about unless they become raised. Then they are skin cancer. My husband can scrape his off after a shower. He has had the raised ones removed because the just get bigger and become painful. They were squamous cell carcinoma when they got big. It is a type of skin cancer that if left untreated can get into your blood stream and attack your other organs. The Dermatologist uses nitrogen to burn them off until they get bad enough to cut them out. If caught early then they don't have to be burned off. It is from too many hours working in the sun over 20 years. But the seed warts he was born with. See a dermatologist or your family physician or the health dept.
Sounds like Tinea Versicolor. Easy to get rid of but the white patches may look white until your tan fades. Some easy over the counter remedies are using selsun blue shampoo on the areas, lather up and leave it on for 5 minutes every time you shower. The fastest way to treat the areas is with a prescription fungus cream, it is usually applied 2 times daily for 6 to 8 weeks and then the scaling on the areas should be gone. Dermatology is a visual field so make sure you see a doctor who can diagnose you correctly, white spots can be a bunch of different things so just remember that nobody can diagnose you without looking at the spots.
I have the same thing and I can't seem to get rid of it. Let's hope we get an answer for this problem. And yes, it is fungus, I had it biopsied and that is what they said. Plantar Lichen, that is what I think they said it was. Good luck!

How long does athlete's foot fungus survivie on hard dry surface?

Just wondering how long it survives if someone with athlete's foot has stepped barefoot around the house, particularly on hard dry surfaces.How long does athlete's foot fungus survivie on hard dry surface?
From what I have read, I don't think the fungus can survive long on hard dry surfaces. The website below, compiled by doctors, suggests going barefoot at home to help get rid of athlete's foot, so I guess the risk of spreading it that way must be regarded as minimal.





http://www.patient.co.uk/showdoc/2306868鈥?/a>





Incidentally if you are having trouble getting rid of athlete's foot, try neat tea tree oil. I had a ringworm (which I understand is a related fungus) on my hand a few weeks ago and it was resistant to two creams prescribed by the doctor and athlete's foot cream, but tea tree oil cleared it up no bother.

What are the dangers of foot fungus? is it dangerous if it gets in the air ?

And i think my bed is contaminated since i twist and turn at night,


i'm washing my bedsheets.





Now my body is feeling itchy, can foot fungus cause that ?What are the dangers of foot fungus? is it dangerous if it gets in the air ?
Not likely the cause of your itchy body.I do know that after touching your foot with your hands you should never touch your genital area - because fungus likes to live in damp dark places. After showering wipe your feet last and put the towel in the laundry . Use Tinactin or something to kill the fungus.
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  • What can I do for this fungus in my fingernail?

    The fungus is starting to eat at my fingernail, and is going underneath it where I can't reach it too. I know it's a fungus because a friend had the same thing happen to him and he has to take something for it. Does anyone know what will heal this up that isn't too expensive?What can I do for this fungus in my fingernail?
    A good home remedy or should I say remedies are Listerine or vicks vapour rub soak finger in either of the products daily and it will kill the bacteria that is causing the fungus. I know it works.What can I do for this fungus in my fingernail?
    How is a fungal nail infection treated?


    Several medicines can treat a fungal nail infection. Some of these medicines are not safe for people who have liver problems or a history of congestive heart failure. Be sure to let your doctor know if you have one of these conditions. Your doctor will decide which medicine is right for you.





    You might only need to take the medicine for 6 weeks. You might need to take it for 6 months, or longer. It depends on where the infection is and how bad it is.





    Topical treatments, or creams and polish that you apply to the top of your nail, are also available. Topical medicines alone usually do not cure nail infections.
    well,dont take anything for your fingernail not prescribed. go to the doctor. there was once this commercial to help that....its the one where the fungus lifts the fingernail and crawls inside it...then it turns yellow, and it makes it all better with the medicine
    Go to the doctors and they will prescribe you some antibiotics. You should clean them regulary with a gental soap and some warm water. It works. Good luck! :)
    Well, if you haven't told your parents I would tell them...........but if you have i would recommend a Doctor. If you I am sure he will have something to do with that fungus
    I had the same thing happen to me with on of my acrylic nails, it came loose from my natural nail and developed a slight fungus. I went to my nail salon and bought a product called Fungus Fix, I have been using it twice a day for about two weeks and it is much better. Although if it is extremly bad this may not work it may take a doctor to heal it. This is just a suggestion. The cost is around 16.00.
    THE REALLY ISN'T ANY TOPICAL (ON THE SURFACE) YOU CAN REALLY USE.THE ONLY THING THAT WILL CLEAR IT UP IS LAMICIL.THE DR HAS TO GIVE IT TO YOU.YOU WILL ALSO HAVE TO GET BLOOD TESTS EVERY SO OFTEN TO MAKE SURE THE MEDICINE DOES NOT HAVE A BAD EFFECT ON YOUR LIVER.
    Go to a nail salon. They sell a product to use at home.
    Vicks Vapo Rub works very well

    How do I get a mushroom/fungus problem out of my Green Anole Tank?

    I have four green anoles, two males and two feamales in a separet tank so the guys dont fight. In one side, It is completely clean of fungus, but on the other I keep getting these little white mushroom things under and above ground. I keep removing them and they keep coming back! How do I get rid of it and will it effect my anoles?How do I get a mushroom/fungus problem out of my Green Anole Tank?
    I am not sure if you have a glass tank or not, but glass with a screen top with clips is best. I have had several types of reptiles, (anoles, tree frogs, tiger salamander, gecko). When I would do a full clean up of the tanks I had gotten special tank cleaners from the local pet store they usually carry it in fish or reptile section. Sorry cannot remember the name, but if you ask they should know what it is, also the product does not carry any chemicals that can harm your pets or linger in the tank. Your tank maybe too moist on the one side and dark or not enough ventilation or heat for their basking areas are suppose to be 85F to 90F and day time area temps 72F to 82F rest of tank, it's hard to tell. Now I know green anoles are suppose to have some humidity, so maybe an overhaul of your tank is need or a new tank. Hopefully this will help a little.How do I get a mushroom/fungus problem out of my Green Anole Tank?
    The problem will usually occur because of the humidity, which they need. The only real way to completely stop the problem while keeping the humidity is to change the substrate more often so it doesn't have time to grow. The substrate should be changed every 2 weeks. Usually that doesn't give it time to grow. If you are changing it every two weeks try occasionly shifting the substrate wround by stirring it with your fingers and not getting the substrate quite as damp. As long as your humidty is over 70 they should be fine. It doesnt have to be 90 or anything.

    Should I take my plants out While Treating my tank for Fungus?

    I have a small amount of fungal growth in my tank. I have live plants, should I take them out? It doesn't say on the bottle if it is safe for plants or not?Should I take my plants out While Treating my tank for Fungus?
    Definitely a good question but no you shouldn't. Although it seems like it would be a bad idea to medicate the plants taking them out would be worse when you uproot them. Also plants do not take in medicine the way we do so unless there is repeated exposure they should be fine. Good luck!Should I take my plants out While Treating my tank for Fungus?
    Fungus in your tank or on your fish? If it's just in your tank it may be hair algae which should go away on its own once phosphates normalize. Or it may be this white stringy stuff that grows on driftwood, your fish may eat it and either way it doesn't harm them. I've never heard of treating fungus in your tank with medication... only fish, and if you have a fish medication that you're adding without it being needed that's a VERY bad idea. Any chemicals you add can harm or kill your fish, so I suggest not adding it. Scrape the fungus off by hand.
    That is a good question. I am currently treating one of my tanks for fungal infections, but it hadn't occurred to me to take plants out first! Having said that, even if you removed the plants, any fungus could still remain on them, so probably not a good idea to put them back in the tank anyway, imo. But what would I know? I'm a relative novice at fish-keeping. Good luck
    i would definitely take them out. some medications are harmful to plants. if you planted the roots well in a small plastic container and let them grow there then removing and replanting them will be a breeze. and to the other question the guy ask earlier fungus staying on the plant, well fungus grows on a specific environment removing the plant and flushing and letting them stay with safe clean water for 3-6 hours max (preferably a day old chlorine free) will weaken the fungus eventually killing them when you put them back in the tank. hope that helps :)

    How do you treat nail fungus without taking internal medication,?

    which I hear is very bad for your liver. I have tried peroxide and there is a slight improvement but some must be other remedies.How do you treat nail fungus without taking internal medication,?
    File the tops of your nails and apply an anti fungus cream. Also, soak your feet in warm water with a little bleach added to it.


    Also I know of someone who got rid of nail fungus by using an anti fungus shower spray on her nails.How do you treat nail fungus without taking internal medication,?
    Yes, anti fungal meds do damage the liver. However, you wont be on a strong enough dose for a long enough time period to cause any damage.

    What is a mushroom or fungus that would be in a desert?

    I'm making a desert food web for a project, but the world wide web offers no sympathy as to finding a decomposer that would exist in a desert. HELP!!!What is a mushroom or fungus that would be in a desert?
    Chaetomium spp

    What is ammonia and how does it kill bacteria such as fungus?

    was ammonia from urine ever used as a medicine for this?





    when ,where and why?





    Thanks for your answers!What is ammonia and how does it kill bacteria such as fungus?
    ammonia is NH3 ( one nitrogen and 3 hydrogens ). Just to clarify bacteria is not the same as fungi two completely different kingdoms. As far as I know ammonia is usually toxic to a large amount of organisms which is usually why it is removed from the body. It will have different effects on different organisms, I've never heard of it being used as a medicine, not to sure. What is ammonia and how does it kill bacteria such as fungus?
    The smell of piss anathematises the bugs.
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  • Is there any species of fungus that captures/paralyzes and then eats its prey?

    If so, can I have the Gene, Species, and Phylum of the fungus?





    We were trying to think of one in biology class and couldn't come up with the answer so it'd be great if someone could help.Is there any species of fungus that captures/paralyzes and then eats its prey?
    There are a few Fungi that catch and then absorb nutrients from Nematodes. I have found the site i wanted look here for anything you want.Is there any species of fungus that captures/paralyzes and then eats its prey?
    Fungi can not capture or paralyze and they eat by dissolution.
    YES! See below.

    Is there a permanent toenail fungus cure?

    I have attempted to get rid of toenail fungus using various remedies: Penlac, TeaTree Oil, other nail fungal topical treatmnts. I have not tried the oral pills due to the doctor's advice that they can damage liver, they are expensive and not 100% effective. The best remedy I have found is soaking my feet in vinegar daily, which works very well. Can anyone tell me what they have used and has worked? Thanks.Is there a permanent toenail fungus cure?
    Go to a Podiatrist, (foot Doctor) and get a medical soak


    for your feet.Is there a permanent toenail fungus cure?
    If Penlac didnt work, and you really want it gone, the pills will have to be the way. Tell the Doc you really want it taken care of and put up with the liver tests (blood draws) for a few months. The problem is that it can come back in the future.


    They have a daily pill and one that is taken the first week of every month. They are both rather expensive.

    How do I fight what appears to be some sort of fungus on my tomatoes?

    I have two tomatoe plants growing in pots on my deck. They are big and have plenty of tomatoes on them, but on everyone I am finding that underneath, they are brown and mushy. I have guessed this to be some sort of fungus. How can I save my remaining tomatoes?How do I fight what appears to be some sort of fungus on my tomatoes?
    Too much water and no drainage on the pots will cause blossom end rot..after treating the soil..make sure the ots have drainage..I put coffee filters in the bottom of my pot grown veggies then take about an inch of gravel and put over the filters..this allows drainage/plus keeps the soil in the pot from washing out..also make sure the pots are not sitting on bare concrete or wood..for the water cannot drain properly that way either..put some brick chunks under the pots to keep them raised..3 chunks will balance bbetter than4 evenly spaced....How do I fight what appears to be some sort of fungus on my tomatoes?
    My wife sprays with kelp.
    There are numerous, organic aids and sprays but what is most important is that your plants receive good air circulation.





    Please, trim off every single leaf, or stem that does not have buds or fruit by now. Anyhting you see wilting and sick, cut it off too. You will basically peel that stem bare, except for the flowers and fruits. Once you do that, let the air move through and you'll see that the plants will be much more healthier!





    Keep them standing upright, in a cage or attached to a stake. That way, it could rain each day and you'll have no worries about fungal infections. Good luck!





    PS: Like someone mentioned above, brown spots on tomatoes could reveal a calcium deficiency. You can spray some calcium that you can get at your local nursery, and/or feed some bone meal
    try 7 dust on them it helped mine
    If, by ';underneath'; you mean the bottom of the tomatoes, you are experiencing ';blossom end rot'; and it's not a fungus, but rather a systemic problem that usually affects the first tomatoes of the season.





    Look at the entry on our blog entitled ';Why are my tomatoes turning black?';





    Visit our blog at-


    http://www.gardening-at-the-crossroads.c鈥?/a>





    Good Luck and Happy Gardening from Cathy and Neal!
    Get a harmless anti-fungal spray!
    If your saying the tomato itself is brown and mushy, you have a calcium deficiency in your soil.





    Go to your local home and garden center and ask for a calcium booster for your soil (and you want liquid). The tomatoes already growing you may not save, but the future ones you will.





    Note: Some garden supply stores know this condition as being called ';blossom end rot';.

    Is it possible to nurse back Indian Hawthornes that have a fungus or should I just replace them?

    I have four that have turned yellow with some sort of fungus. Unless someone can give me info on how to bring them back to life, I am thinking that I will just replace them. What do you think?Is it possible to nurse back Indian Hawthornes that have a fungus or should I just replace them?
    Yellowing of your Hawthornes usually indicates lack of iron or nitrogen. I would first trim back just slightly and then apply a fertilizer high in nitrogen or just straight Iron. These can be picked up at your local nursery.





    A fungus is usually white in color and rarely turns the plant yellow. If the plants are over 20 years old I would replace them. You should be watering them about 3 times per week about 15-20 minutes each time on a drip watering system

    Is there a non-prescription method for getting rid of toenail fungus?

    I have a toenail that is infected and I can't afford a prescription. Is there a home remedy for getting rid of it?Is there a non-prescription method for getting rid of toenail fungus?
    Try regular Listerine. Apply it on and under your nail with a q-tip 2-3 times daily. It should clear up a mild case within a week or two.Is there a non-prescription method for getting rid of toenail fungus?
    I just read peroxide will help. If it is an infection. If it is a fungus I read to mix water and peroxide half and half spray on feet and let dry two or three times a day. Bonus peroxide is only a dollar or so at any pharmacy, or discount store. If it is an infection just pour it straight on the infection and let it bubble. I have not tried this myself yet. Good luck.
    No......there isn't. Creams won't work, sprays or powders won't work either. The only way is to treat it internally, with the Lamisil tablets......which as you know are very expensive. The normal recommended dose on these tablets (for toenail fungus) is one tablet a day for 12 weeks. I was on these pills for 5 months....it was starting to go away, but then it came right back. I was then told then sometimes people have to be on it for almost a year.....just to let you know. Hopefully in the future, the cost of this medicine will go down, so we all can afford it. Best of luck to you.............
    I was told to put Vicks VapoRub on and under the affected toenail for a few weeks. The fungus is supposed to go away.
    Try an over the counter medicine. Or try putting Tea Tree Oil for several days.

    What can get rid of fungus under the nails aside from medication?

    This might sound crazy but Vicks Vaporub. Also ZetaClear works really good.


    http://www.healthbuy.com/product/overvie鈥?/a>What can get rid of fungus under the nails aside from medication?
    A antiseptic nail bath might do the trick for you , along with keeping the area clean a dry, also make a trip to an estictician , or someone who does artificial nails we always have a few tricks up our sleves for stuff like that
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  • Is there an over the counter medicine to treat a body fungus?

    Its on my back shoulder it itches and my doctors only give me ointments,what else can i do.Is there an over the counter medicine to treat a body fungus?
    hivesforums.info explore prescribed and otc medications that could help you out

    How to get rid of fungus from my vintage binoculars?

    I got this 20 over years old vintage binoculars unfortunately there are fungus growing inside. Any chance to get rid of it? Tks...How to get rid of fungus from my vintage binoculars?
    try vinegar. but better than that go to the ';web'; and type in---how to remove fungus from glass and there are loads of info.How to get rid of fungus from my vintage binoculars?
    There are fungus removers in your local hardware stores ';Ace,home depot,Lowe's'; that you can help you with finding the right product for this job.

    How to play scarecrow and fungus by Regina Spektor?

    I can't find how to play this song anywhere and it looks really easy but I just can't figure it out. Please help.How to play scarecrow and fungus by Regina Spektor?
    You're right it's easy to play but in the chorus has a lot of notes that are close together and hard to pick out by ear. Follow the link below to the regispek group and you can find the sheet music--click on ';Files'; then ';Other songs...';. You'll have to join the group first.How to play scarecrow and fungus by Regina Spektor?
    You could try the yahoo group regispek, they have loads of her sheet music :)

    Does anyone know a really good, holistic way to control nail fungus?

    I have a friend who continually battles with this and really hates to use manufactured ';drugs'; to deal with it.





    So, she asked me about it, because I am the type who tries not to use any more drugs than absolutely necessary. The thing is, I just haven't happened to have any experience with this particular issue.





    So, if anyone could give us some insight into something we could try, that would be awesome. Particularly if you know of a way to do it with ingredients we might already have around.





    Thanks for your help!Does anyone know a really good, holistic way to control nail fungus?
    Hi animal lovers, I also always been an avid animal lover for as long as I can remember.





    For your a friend a really good a thorough examination by her doctor, but ... my advice a treatment... you may be good assistant.


    1. Tea tree oil is a potent natural antiseptic and fungicide that will help fight with her fungus. Apply undiluted tea tree oil with olive oil to the affected toe nail. Alternatively you can put few drops of tea tree oil on toenails and rub it thoroughly every day.


    2. Soak her toes in Listerine mouthwash. The powerful antiseptic leaves her toe nails looking healthy.


    3. Soak her toenails for 15 - 20 minutes in basin full of warm water and natural apple cider vinegar mixed in equal proportion. When done, dry her toenails thoroughly. Use a hair dryer on warm setting to absorb all the moisture in and around the toes.


    4. Put equal amount of tea tree oil and lavender oil on a cotton ball or swab. Dab it under the top edge of the toe nail and surrounding area 2 or 3 times a day. Tea tree oil is natural antibiotic and lavender will help fight the infection and prevent skin irritation.


    5. Blend 2 drops of Oregano essential oil with a tsp of olive oil. Apply this mixture on the on toenails area daily for NOT more than three weeks. Oregano essential oil has antiseptic, antibacterial, antiparasitical, antiviral, analgesic and antifungal properties.


    6. Until the growth of the new nail is complete, apply apple cider vinegar 2 or 3 times a day.


    7. Lather AHA creams onto her feet before going to bed. This will flush the rough scaly skin from her feet that is more prone to growing fungus.


    Treatment is not difficult, your friend can conduct this by itself,


    Jason HomanDoes anyone know a really good, holistic way to control nail fungus?
    Vick's vapor rub is really good for nail fungus. Reccomended by podiatrist. No joke.
    i had athletes foot for several months trying to use alternative therapy.


    hydrogen peroxide helped


    Tea tree oil helped.


    Eucalyptus oil helped,


    but nothing really got rid of it.


    i used an ointment i bought for $3.00 at wall mart,


    and it was gone in 2 days.





    im sure nail fungus is very simialr
    I'm sure you don't think over the counter remedies are holistic, but Vick's VapoRub will get rid of fungus. I have personally seen it work and I have read about it in Dr Gott's newspaper column. Rub it into infected area twice a day for a few weeks.
    MSM and GrapeFruit Seed extract are both anti-fungals. They can de diluted in water to soak with, as well as taken internally. Don't take Tea Tree oil or white vinigar internally, though! Also treat socks, shoes, slippers, %26amp; bedding. White vinigar is probably the cheapest to use for this purpose. Try to always keep the feet dry between bathing. Dry out the shower/tub between use, keeping the floor dry also. Treat these areas, too, as fungus thrives in moisture, %26amp; you might keep picking it back up from there if it hasn't been eradicated.
    Tea tree oil. Just make sure you get a good quality oil. Not all of them are pure and the way they are processed is important.





    Young Living and Melaleuca have the best oils.
    Tea Tree Oil...it is very inexpensive and you can get it from a drug store. I t is used to get rid of many types of fungus any where on the body.
    Tea Tree Oil, you can buy it about anywhere will get rid of a fungus of any type. I had a nail fungus in one nail and went to the DR last week and he told me that Tea Tree Oil along with soaking my fingernail in white vinegar for about 15 minutes a day will cure it.
    I was told to soak nail (feet@hand) in vinegar. I know, sounds gross but does work. I can't remember exactly what the ratio is to water lol I use it straight out of the bottle. Healthy nails to you